Joe Alec 's Journal, 05 August 2022

Hiking updates 1

Diet Calendar Entries for 05 August 2022:
1707 kcal Fat: 59.78g | Prot: 67.68g | Carb: 208.16g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Nature's Own Honey Wheat Sliced Bread, Peter Pan Crunchy Peanut Butter, Bananas. Lunch: Simple Truth Organic Broccoli & Carrots, Baked or Broiled Fish, Great Value Chocolate Pudding Cups. Dinner: Merkts Beer Cheese, Snyder's of Hanover Seasoned Sourdough Nibblers Three Cheese Medley. Snacks/Other: Red Table Wine , McDonald's Chicken McNuggets (10 Pieces). more...
311 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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