Joe Alec 's Journal, 30 July 2022


Diet Calendar Entries for 30 July 2022:
1422 kcal Fat: 55.36g | Prot: 61.22g | Carb: 137.18g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer. Lunch: Ritz Fresh Stacks, Tuna Fish Salad . Dinner: Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Snyder's of Hanover Twisted Pretzel Sticks, Vodka. more...
284 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
thats gotta feel amazing, keep it up but treat yoself indeed 
02 Aug 22 by member: AkiraHozuki
One step at a time! 
03 Aug 22 by member: Joe Alec
Congratulations Joe  
04 Aug 22 by member: buenitabishop
What a streak!!! Way to go! 
04 Aug 22 by member: PurpleAsh93
That's some serious commitment there 👍 
05 Aug 22 by member: writingwyo
Wow!!!!!! I am envious! Well that didn’t sound right. 😂 Congratulations and keep it up!!! 
05 Aug 22 by member: LISfifty

     
 

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