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shoulders day mantabbb wkwkwk
Diet Calendar Entry for 22 July 2022:
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1218 kcal
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Fat: 35.32g | Prot: 88.51g | Carb: 139.54g.
Breakfast: Blade Sport Blade Whey, Lean Lab 1/3 PB Original, Lean Lab 1/3 Pb Chocolate , Oreo Red Velvet, Nutriology Granola Mixed Berries, Pisang, Stroberi, Frisian Flag Purefarm Low Fat, Puro Wpro Strawberry Yogurt, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Indomie Bumbu Indomie Goreng, Pakcoy, Telur Rebus, Pempek, Sawi Putih. more...
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 Comments
kak ve sm pt.. perempuan strong sendiri😅 bocah lanang pada ngelirik baee..
21 Jul 22 by member: dinaisra1
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Kaos biru si koko PT+owner gym nya mba @dinaaa 😆😆
21 Jul 22 by member: roseve04
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22 Jul 22 by member: audyadanambu
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22 Jul 22 by member: Aming73
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Audy : malah di mari udah ditungguin depan mcd jg 🙃
22 Jul 22 by member: roseve04
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Papih onlen : always perempuan sendiri di tengah laki kl latihan 🤣🤣🤣
22 Jul 22 by member: roseve04
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@ve: wkwkwk jadi mcd beneran donggg 🤣🤣🤣
22 Jul 22 by member: audyadanambu
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22 Jul 22 by member: roseve04
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Pengikutnya ko ilang nduk? Welcome back nduk say 😘
10 Aug 22 by member: nininkitty
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Kitty : wkwkwk iya nih kena prank fs 🤣🤣🤣
10 Aug 22 by member: roseve04
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