Katsolo's Journal, 18 July 2022


Diet Calendar Entries for 18 July 2022:
1277 kcal Fat: 61.07g | Prot: 107.05g | Carb: 79.62g.   Breakfast: Whole Milk, Egg White, Egg. Lunch: Tomatoes, Ranch Salad Dressing, Earthbound Farm Organic Power Greens, Feta Cheese, Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Breasts, Brie Cheese , Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Albertsons Heavy Whipping Cream, Raspberries, Nectarines, Godiva Dark Chocolate Ganache Heart. more...
3593 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
that looks good 
18 Jul 22 by member: mountainman2
burp. lol  
18 Jul 22 by member: Katsolo
looks delicious Katsolo  
18 Jul 22 by member: buenitabishop
Wow that looks tasty and healthy 
18 Jul 22 by member: ginoovo
I love your nug salads Kat 🥗 ❤️  
19 Jul 22 by member: JC_suburbangothcatmom
Love your salads!:)😋 
19 Jul 22 by member: NAVYWIFESKI

     
 

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