Life update: Kind of afraid to weigh myself just yet 😅 but I've been attempting to stay on track. Psychiatry Clerkship went fantastic and I honestly and reluctant to leave! next up is Internal Medicine. Been hiking once per week and I have plenty more scrapbook pages to share if you all don't mind the spam. 🌱
Diet Calendar Entries for 14 July 2022:
|
1257 kcal
|
Fat: 56.11g | Prot: 94.74g | Carb: 91.17g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Nature's Own Honey Wheat Sliced Bread, Jif Natural Creamy Peanut Butter. Lunch: Great Value Canned Tuna, Tillamook Vintage White Extra Sharp Cheddar Cheese, Mayonnaise, Jack Link's Original Beef & Cheese (23g). Dinner: Egg, Hormel Canned Chicken Breast, Green Giant Whole Kernel Sweet Corn, Stewed Tomatoes (Canned). more...
|
|
Comments
14 Jul 22 by member: Joe Alec
|
Until recently I didn’t realize how difficult it is to capture the images of wildlife, especially flowers! Your photos are beautiful and thoughtful and patient. I look forward to them. Missed you.
14 Jul 22 by member: yfritz
|
14 Jul 22 by member: cindylynnwho
|
Glad you are hiking and that mes school stuff is going well
14 Jul 22 by member: cindylynnwho
|
I like your food combinations
14 Jul 22 by member: saigegirl
|
16 Jul 22 by member: Joe Alec
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joe Alec 's weight history
|