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selamat pagi, dari orang yg kmrin cek kolestrol yg 300an .... klo gk gtu gk atur pola makan dehh kayaknyaa... yukk bisa yuukk sehatt
Diet Calendar Entry for 13 July 2022:
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968 kcal
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Fat: 23.16g | Prot: 31.20g | Carb: 164.23g.
Breakfast: Mangga Muda, Greenfields Low Fat Milk, Tropicana Slim Sweetener Classic, Quaker Quick Cook Oatmeal. Lunch: Pentol, Lobak, Kubis, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Mangga Muda, Kerupuk Beras. more...
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