Weigh In record (no journal entry) for 25 January 2015
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222.0 lb
Lost so far: 13.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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627 kcal
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Fat: 17.50g | Prot: 49.15g | Carb: 62.68g.
Breakfast: Pickles, Medifast Chocolate Chip Pancakes. Lunch: Green Giant Just For One - Cheesy Rice & Broccoli, Great Value 4% Cottage Cheese, Koch Foods Oven Cravers Breaded Raw Stuffed Chicken Breasts Broccoli & Cheese. Dinner: Kraft Velveeta Cheesy Skillets - Tuna Melt. more...
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losing 10.5 lb a week
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davidsprincess's weight history
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