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Today was my first day wearing my fitbit. I have three hours until bed time and I am already 13,000 plus steps. I am excited about how this will help me track my fitness better. What is something you use to help you?
Diet Calendar Entries for 14 January 2015:
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2150 kcal
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Fat: 52.48g | Prot: 92.82g | Carb: 338.39g.
Breakfast: Zurvita Zeal For Life, Honey, Granola cereal x, Milk (Nonfat). Lunch: Dr. Pepper Dr. Pepper (12 oz), Tomato~Pesto Batter Bread, Ham and potato casserole. Dinner: Strawberries, Pears, Zucchini, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Apples, Peach, Honey, Kirkland Signature Nonfat Plain Greek Yogurt, Swiss Miss Swiss Miss simply cocoa, Milk (Nonfat). Snacks/Other: The Milk Shake Factory Snappers, Chocolate Chip Cookie, Kroger Blueberry Muffin, Chobani Greek Yogurt Peach on The Bottom. more...
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2752 kcal
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Activities & Exercise:
Sitting - 3 hours, Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours and 15 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Driving - 1 hour. more...
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 Comments
Cool - I think having a Fit Bit is so cool for you! Wow - 13, 000 steps without even trying !
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