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Hey Fatsecret peeps,
Tomorrow will be two weeks without a soda. I feel pretty accomplished. I never though I would get this far considering I've been drinking a soda a day for over a year now. But I've been doing well - so well that my hubby said he would get me a heart rate monitor at my one month mark :D Now that, I'm pretty excited about.
This weeks goal is to run 3 times, but it's Tuesday. So we'll have to run tonight, Thursday and Saturday to make up for it. I did go to zumba last night for the first time in like a month. The bad news, I forgot my hair tie. Now, my hair is long enough that is can magically get caught under my arm pit when I'm waving my arms up and down in zumba fashion. It hurt. I made sure to put some extra hair ties in my car for next time.
Speaking of heart rate monitors, does anyone know anything about the polar FT 60 and the polar M 400? Those are the two I am looking at right now. One is more geared towards you picking a goal (i.e. weight loss) and it telling you what heart rate and for how long you need to achieve each day. The other is geared more towards running, which I also like to do. I'm kind of torn because I don't know which one to get. Any advice?
Diet Calendar Entry for 13 January 2015:
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1352 kcal
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Fat: 44.11g | Prot: 130.38g | Carb: 122.91g.
Breakfast: South Beach Diet High Protein Cereal Bar - Cinnamon Raisin, Blue Diamond Almond Breeze Chocolate Milk. Lunch: lemon chicken. Dinner: cordon bleu. Snacks/Other: Hershey's Milk Chocolate Kisses, South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate, Strawberries, Blueberries. more...
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