Katsolo's Journal, 29 May 2022

Waffle Sunday!

Diet Calendar Entries for 29 May 2022:
1435 kcal Fat: 56.50g | Prot: 101.98g | Carb: 131.53g.   Breakfast: Egg White, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Raspberries, Whole Milk, 100% Maple Syrup, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: TGI Friday's Onion Rings, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Jana Sashimi Grade Ahi Tuna. Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate. more...
3630 kcal Activities & Exercise: Apple Health - 24 hours. more...


Comments 
Looks scrumptious! 
29 May 22 by member: shirfleur 1

     
 

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