Weigh In record (no journal entry) for 07 January 2015
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147.9 lb
Lost so far: 88.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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740 kcal
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Fat: 32.50g | Prot: 28.00g | Carb: 93.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Pillsbury Big Deluxe with Kisses Cookie Dough, Lay's Baked! Original Potato Crisps (Package). Snacks/Other: Atkins Nutritionals Atkins Endulge Chocolate Coconut Bar (Atkins). more...
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losing 5.8 lb a week
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clairsheart's weight history
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