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Menghabiskan jatah kalori. Yaa semoga engga jadi surplusss nemen2 lah yaaa. Xoxoxoxo
Diet Calendar Entry for 22 May 2022:
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1618 kcal
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Fat: 70.36g | Prot: 85.22g | Carb: 161.58g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Tahu Isi, Nasi Putih, Kubis Hijau Dimasak. Lunch: Terong Balado, Sayap Ayam Panggang (Kulit Dimakan), Ikan Tongkol. Dinner: Heinz Mexican Gourmet Chili, So Nice Sosis Ayam, Bawang Merah, Bawang Putih, Nasi Goreng tanpa Daging. Snacks/Other: Alfamart Stik Balado, Tape Singkong, Tahu Isi, Ote-ote. more...
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