love2educate's Journal, 17 May 2022

Some of you may have seen that I mentioned maxing out on the three main lifts this week (squat, bench, and deadlift). This was big for me since I set these records some time back and have been staying away from those numbers to focus on reps and total weight.

Back in High School we could earn t-shirts for combined lifted weight of 700, 800, 900, and 1000 lbs. I remember hitting 800 and had to have hit 900 in high school. Pretty proud to be back over 900 now. Only about 65 lbs from 1000.

Diet Calendar Entry for 17 May 2022:
3378 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That’s f****** awesome 👏 👏👏. 
17 May 22 by member: are1981
Thanks Allegra! Pretty f’ing awesome!!! 😁 
17 May 22 by member: love2educate

     
 

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