Weigh In record (no journal entry) for 11 May 2022
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222.6 lb
Lost so far: 26.4 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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3655 kcal
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Fat: 148.86g | Prot: 105.78g | Carb: 490.53g.
Breakfast: Cream (Half & Half) , Domino Sugar Sugar Packet, Clif Bar Coffee Collection - Vanilla Almond Latte, Philadelphia Regular Cream Cheese, Thomas' New York Style Plain Bagel. Lunch: Domino's Pizza Jalapeno Bacon Stuffed Cheesy Bread, Burger King French Fries (Medium), Burger King Whopper Jr. Sandwich. Dinner: 1% Fat Milk, Keebler Honey Grahams Crackers, Chocolate Cake (with Chocolate Frosting). Snacks/Other: 1% Fat Milk, Great Value French Onion Chip Dip, Chocolate Cake (with Chocolate Frosting) , Potato Chips, Jelly (All Flavors), General Mills Honey Nut Cheerios, Great Value Original English Muffins. more...
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gaining 1.4 lb a week
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