Weigh In record (no journal entry) for 09 May 2022
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110.2 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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808 kcal
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Fat: 38.05g | Prot: 25.95g | Carb: 95.74g.
Lunch: Mentimun (dengan Kulit), Pare, Uleg Sambal Terasi, Tahu Goreng, Tempe Goreng, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Tempe Goreng, Rengginang, Khong Guan Saltcheese Combo, Calbee Wings Guribee Layers, Aice Es Krim Mochi. more...
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losing 0.1 lb a week
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