| August 2023 |
| Wed 23rd: |
463 *
|
37%
|
fat: 22.26g |
| |
protein: 20.06g |
| |
carbs: 49.37g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
364 *
|
29%
|
fat: 14.90g |
| |
protein: 9.08g |
| |
carbs: 48.47g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
762 *
|
61%
|
fat: 28.65g |
| |
protein: 38.64g |
| |
carbs: 94.45g |
|
-
|
-
|
| September 2022 |
| Fri 9th: |
231 *
|
18%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| July 2022 |
| Sun 3rd: |
1036 *
|
83%
|
fat: 39.53g |
| |
protein: 54.63g |
| |
carbs: 116.72g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
384 *
|
31%
|
fat: 9.93g |
| |
protein: 11.83g |
| |
carbs: 61.76g |
|
-
|
-
|
| Sun 19th: |
1350 *
|
108%
|
fat: 63.58g |
| |
protein: 37.03g |
| |
carbs: 115.45g |
|
-
|
-
|
| Thu 16th: |
1214 *
|
97%
|
fat: 37.30g |
| |
protein: 42.87g |
| |
carbs: 161.44g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
808 *
|
65%
|
fat: 38.05g |
| |
protein: 25.95g |
| |
carbs: 95.74g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
942 *
|
75%
|
fat: 44.16g |
| |
protein: 32.04g |
| |
carbs: 107.53g |
|
-
|
-
|
| Sun 5th: |
418 *
|
33%
|
fat: 14.81g |
| |
protein: 13.18g |
| |
carbs: 56.72g |
|
-
|
-
|
| November 2021 |
| Fri 19th: |
1155 *
|
92%
|
fat: 48.53g |
| |
protein: 43.78g |
| |
carbs: 144.77g |
|
-
|
-
|
| Tue 9th: |
613 *
|
49%
|
fat: 14.88g |
| |
protein: 17.06g |
| |
carbs: 105.72g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
1032 *
|
83%
|
fat: 33.40g |
| |
protein: 49.96g |
| |
carbs: 136.42g |
|
-
|
-
|
| Fri 22nd: |
1028 *
|
82%
|
fat: 38.36g |
| |
protein: 74.61g |
| |
carbs: 106.51g |
|
-
|
-
|
| Thu 21st: |
1075 *
|
86%
|
fat: 49.07g |
| |
protein: 57.76g |
| |
carbs: 107.54g |
|
-
|
-
|
| Wed 13th: |
1250 *
|
100%
|
fat: 63.91g |
| |
protein: 51.76g |
| |
carbs: 127.87g |
|
-
|
-
|
| Sat 9th: |
412 *
|
33%
|
fat: 22.65g |
| |
protein: 15.09g |
| |
carbs: 36.57g |
|
-
|
-
|
| Tue 5th: |
1074 *
|
86%
|
fat: 48.38g |
| |
protein: 45.38g |
| |
carbs: 112.57g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
1342 *
|
107%
|
fat: 58.54g |
| |
protein: 60.23g |
| |
carbs: 146.77g |
|
-
|
-
|
