Katsolo's Journal, 04 May 2022

more mixes to keep it interesting. Kale salad mix, some spinach with hummus for dressing, hemp seeds and rotisserie chicken. and the baby bell peppers are back. easier to find good ones doing my own shopping.

Diet Calendar Entries for 04 May 2022:
1144 kcal Fat: 45.77g | Prot: 95.23g | Carb: 91.28g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Hummus, Bell Peppers, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Dinner: Kirkland Signature Goat Cheese, La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Apricots, PopCorners Popped Corn Chips - Kettle, Bouchard Dark Chocolate. more...
3723 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks like a good mix! ❣️ 
04 May 22 by member: Gib_Jig
it was a good lunch. very satisfying. 
05 May 22 by member: Katsolo

     
 

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