Weigh In record (no journal entry) for 03 May 2022
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128.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1024 kcal
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Fat: 33.97g | Prot: 88.98g | Carb: 102.51g.
Breakfast: Oranges , Blueberries, Oatmeal, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Boiled Egg, Great Value Fat Free Ranch, HEB Honey Thick Sliced Turkey Breast, Mission Protein Plant Powered Tortilla. Dinner: Salsa, Great Value Fat Free Ranch, Calavo Avocado, Parmesan Cheese (Shredded) , Mixed Salad Greens, Randall Farms Seasoned Pork For Al Pastor. Snacks/Other: Built Bar Blueberry Muffin , Dcm choc chip bars. more...
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steady weight
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