jeannieselby's Journal, 11 December 2014

Breakfast from Copper Star Coffee - not Starbucks. Iced White Chocolate Mocha, & Blackberry Peach Muffin.

Marcos bought lunch @ Pedro's Mexican @ 4938 W. Glendale Ave. I ordered: 1 Homemade Sweet Green Corn Tamale, and 1 soft Shrimp Taco, with a 1/2 serving of sour cream (that I'm having for dinner). Only had a handful of chips, but didn't count them out so while 15 sounded high, it also covers my assets.

Diet Calendar Entries for 11 December 2014:
2181 kcal Fat: 91.81g | Prot: 60.00g | Carb: 292.74g.   Breakfast: Starbucks Nonfat White Chocolate Mocha (Grande), Starbucks Peaches and Cream Muffin. Lunch: Water, Trader Joe's Sweet Corn Tamales, Green Tomato Chile Sauce (Salsa Verde), Baja Fresh Mexican Grill Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Medium, Water. Dinner: La Salsa Baja Style Shrimp Taco, Sour Cream, Won Ton Soup (Wonton), Tap Water. Snacks/Other: Tap Water, Mills Fleet Farm Sour Cherry Balls, Zapp's Jalapeno Potato Chips. more...
4343 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 10 hours, Resting - 5 hours, Sleeping - 3 hours. more...

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