-Diablo's Journal, 08 April 2022

Flex Friday. I haven't counted calories since late February but I know I've been in a pretty good deficit since about the 2nd of this month. I figure that if I can have a 1k deficit still without losing much if any muscle, I don't have to count yet. I'll get more strict once I have less fat to lose. I was up and down since early Feb but am finally on track now. I see and feel the difference. Maybe I'll finally get below 200 again soon.

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Thanks, Melissa! :) 
08 Apr 22 by member: -Diablo
aerol ??? that sounds like a spray to me - he is posting on other postings as well. Idiots advertising for idiots. 
09 Apr 22 by member: Jergens123
Never fail to impress! I am kinda feeling like the ant on the elephants leg right now. I will never be there but babysteps in the right direction.  
09 Apr 22 by member: SLYONE 22
thanks, Slyone! 
09 Apr 22 by member: -Diablo
Lookin great Diablo! 🤘🤘🤘 
09 Apr 22 by member: JC_suburbangothcatmom
Gracias, JC! 😊 
09 Apr 22 by member: -Diablo
Looking great as always Diablo!👍☀️ 
11 Apr 22 by member: Shrewdness
Large!  
13 Apr 22 by member: 66Pack
Wow very impressive!! Do you have to get custom shirts?? 😳 
23 Apr 22 by member: Hazel Harley
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