Weigh In record (no journal entry) for 26 March 2022
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180.8 lb
Lost so far: 34.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1513 kcal
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Fat: 52.16g | Prot: 64.46g | Carb: 208.73g.
Breakfast: Whipped Cream Cheese Spread , L'oven Fresh Bagel Skinnys. Lunch: White Bean Fasolia (March 2022), Brown Rice. Dinner: Faux Stroganoff. Snacks/Other: Pueblo Lindo Restaurant Tortilla Strips, Pueblo Lindo Restaurant Tortilla Strips, Specially Selected New York Aged White Cheddar Cheese, Specially Selected Dark Chocolate Covered Sea Salt Caramels. more...
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losing 0.2 lb a week
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