Weigh In record (no journal entry) for 08 March 2022
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239.6 lb
Lost so far: 260.4 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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1822 kcal
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Fat: 64.45g | Prot: 85.43g | Carb: 252.98g.
Breakfast: Tangerines (Mandarin Oranges), Great Value Enriched White Sandwich Bread, Great Value Egg Makers, International Delight French Vanilla Creamer Singles, Coffee, Great Value Light Cream Cheese. Lunch: Hardee's Natural Cut French Fries (Small), Hardee's Big Cheeseburger. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Kroger Vegetable with Noodles. Snacks/Other: Great Value Large Marshmallows, Frito-Lay's Cheetos, Charlotte's No Bake Peanut Butter Fudge Cookies, Bananas. more...
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losing 4.9 lb a week
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Brenda.nana's weight history
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