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just started my Fatsecret app again, trying to lose about 8 lbs for now, something that's not unreasonable for me right now! Problem is my current addiction to chocolate! I woke up this morning, as I do several times a night, and snack. This morning at about 4:30 am I had about a 1/4 of a qt. of Kemps Mocha Mudslide ice cream! I have to stop my snacking! I also take meds for Chlorestoral and glucose levels, so then there's that reason to stop. It'll be a work in progress, thanks everyone for your feedback! TimG
Diet Calendar Entry for 03 March 2022:
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2261 kcal
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Fat: 121.19g | Prot: 83.18g | Carb: 205.30g.
Lunch: Egg, Cheese and Ham on English Muffin. Dinner: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Frito-Lay Salted Pistachios without Shells, Better Made Hot & Spicy Pork Rinds, Cadbury's Caramello Milk Chocolate, kemps mocha mudslide ice cream. more...
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