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TerriEyerman
Journal
02 Nov 14
TerriEyerman's Journal, 02 November 2014
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Weigh In record (no journal entry) for 02 November 2014
300.6 lb
Lost so far:
16.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2014:
1876 kcal
Fat: 93.42g | Prot: 58.78g | Carb: 169.77g.
Breakfast:
Fried Egg, Aldi Maple Flavored Pork Sausage Patty, Nickles Light 35 Wheat Bread.
Lunch:
Publix Garden Pasta Salad, Kroger Smoked Pulled Pork, Smokey Bones Smoked Wings (8).
Dinner:
Medallion Nacho Cheese Tortilla Chips.
Snacks/Other:
Margarita, Cinnamon Sweet Roll Dough (with Frosting), Kellogg's Rice Krispies Treats (37g).
more...
4070 kcal
Activities & Exercise:
Throwing darts - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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