Weigh In record (no journal entry) for 14 February 2022
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119.3 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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2053 kcal
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Fat: 79.93g | Prot: 108.73g | Carb: 230.34g.
Breakfast: Spring Valley Vitamin C Gummie, Cookies aux Pépites de Chocolat (Mous), Lait, Pain Complet, Avocat, Oeuf. Lunch: Saint Eloi Dahl de Lentilles au Lait de Coco et Curry, Daurade, Courgette, Carottes, Huile d'Olive. Dinner: Leader Price Chocolat Noir 85%, LU Petit Beurre, Jaouda Perly, Heudebert Les Crackers Nature, Picard Soupe Courge Butternut Patate Douce Carotte. Snacks/Other: Pure Protein Maple Caramel Protein Bar, Oranges, La Brioche Dorée Double Café Crème, Milka Chocolat au Lait. more...
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gaining 1.5 lb a week
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