LadyB4's Journal, 09 February 2022


Diet Calendar Entries for 09 February 2022:
928 kcal Fat: 35.00g | Prot: 66.57g | Carb: 99.57g.   Breakfast: Silk Pure Almond Milk - Original, Banana, Kale , Great Value Frozen Whole Strawberries, Frozen Blueberries. Lunch: Canola Vegetable Oil , Iceberg Lettuce (Includes Crisphead Types) , Chicken Breast, Grace Callaloo, Jason's Deli Tomato Slice, Calavo Avocado, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Grapes. more...
2049 kcal Activities & Exercise: walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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