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Really hope next week will be beating the 69kg plateau and heading below that. I've been quite good this week despite having a Spur Schnitzel on Tuesday, but at least I had the two hot veg, which was delicious! Also worked out 4 times this week to make up for only doing 2 sessions last week.
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152.6 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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