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French Toast and sugar free syrup. 232cal.
Diet Calendar Entries for 21 January 2022:
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1220 kcal
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Fat: 37.67g | Prot: 71.57g | Carb: 173.85g.
Breakfast: Brenda's French toast, Great Value Sugar Free Syrup, International Delight French Vanilla Creamer Singles, Coffee. Second Breakfast: Snack Pack Juicy Gels Sugar Free. Lunch: Kroger Taco Sauce Mild, Great Value Light Sour Cream, Kroger Traditional Salsa (Mild), Lettuce, Great Value Fully Cooked Grilled Chicken Breast. Afternoon Tea: Popsicle Fudgsicle No Sugar Added Fudge Bars, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Flatout Carbdown Flatbread, Gold Peak Unsweetened Iced Tea, Super Smokers Pulled Pork with BBQ Sauce. Snacks/Other: Quaker Apple Cinnamon Rice Cakes, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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 Comments
One of my fave breakfasts 😋 I add 1 Tbsp of PBFit (reconstituted peanut butter powder) for a great boost 👍 Have a great day!
21 Jan 22 by member: CrystalJo74
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Crystaljo74, Thank you and you have a great day
21 Jan 22 by member: Brenda.nana
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Ah! Looks so sweet and satisfying! I hope you enjoyed!
21 Jan 22 by member: ScorpionCard
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What do you think of the sugar free syrup? I want to try it but money's tight and I'm afraid I won't like it.
21 Jan 22 by member: NekkidChrissy
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NekkidChrissy, I really like it and it's actually not that expensive because I'm on a fixed income also you can get it at a roller store it's a Kroger's brand for like a $1.43 or you can get it at Walmart and it's also like a $1.50 something like that I think I know it's not that expensive and it's really good!
21 Jan 22 by member: Brenda.nana
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This is my kind of meal Brenda
22 Jan 22 by member: buenitabishop
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