love2educate's Journal, 17 January 2022

Birthday dessert! Mud pie and chocolate cake. Always need ice cream with cake!

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3245 kcal

Fat: 99.32g | Prot: 178.52g | Carb: 427.16g.   Breakfast: Coffee (Brewed From Grounds), Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Smucker's Red Raspberry Jam. Lunch: Isernio's Italian Chicken Sausage , Green Peas (Frozen) , Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Dinner: Mud Pie, Pepsi Pepsi, Certified Angus Beef Carne Asada, Del Taco Carne Asada Street Taco. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Honeycrisp Apples, Jack Link's Original Beef Jerky, Premier Nutrition High Protein Shake - Caramel, Mocha Coffee, Starbucks Spinach & Feta Breakfast Wrap. more...

4264 kcal

Activities & Exercise: Apple Health - 24 hours. more...