Sheawyn's Journal, 15 January 2022

Parkrun!

Diet Calendar Entries for 15 January 2022:
1302 kcal Fat: 48.69g | Prot: 71.39g | Carb: 141.68g.   Breakfast: Coffee. Second Breakfast: Woolworths Fresh Custard, Woolworths Banana. Lunch: Sweetcorn noodle soup. Tea: Breakfast quesadilla, The Laughing Cow Mini Babybel, Woolworths Biltong. Dinner: Chicken and veg stir-fry. more...
1970 kcal Activities & Exercise: Apple Health - 24 hours. more...

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