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Porsi besar +-482kkal
Diet Calendar Entry for 07 January 2022:
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1358 kcal
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Fat: 45.14g | Prot: 88.14g | Carb: 165.12g.
Breakfast: Greenfields Blueberry Yogurt, Nutriology Granola Choco Coconut, Puro WPRO Choco Malt. Lunch: Tropicana Slim Minyak Jagung, Nasi Putih, Kikkoman Garlic Teriyaki Sauce, Kembang Kol, Cabai Merah Besar, Tomat Ceri, Bawang Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: SuperIndo Kerupuk Kemplang Panggang, Sawi Putih, Tropicana Slim Minyak Jagung, Mi Telur CAP 3 Ayam, Kanzler Garlic Frankfurter, Tahu, Cabai Merah atau Rawit, Cabai Merah Besar, Bawang Merah, Bawang Putih. Snacks/Other: Flimty Flimty, Tricks Rendang Baked Potato Crisps, Youvit Beauti+. more...
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 Comments
nasinya berapa gram kak? trus kalori nasinya berapa?
07 Jan 22 by member: ichlas alpurqon
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Nasi nya 100 gr ka, kalori nya bisa di cek di aplikasi ini yah
08 Jan 22 by member: rhinnaf
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