| April 2024 |
| Sat 13th: |
749 *
|
44%
|
fat: 25.19g |
| |
protein: 53.04g |
| |
carbs: 80.15g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
350 *
|
18%
|
fat: 16.73g |
| |
protein: 17.12g |
| |
carbs: 33.95g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
1879 *
|
78%
|
fat: 57.40g |
| |
protein: 118.61g |
| |
carbs: 194.05g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
721 *
|
30%
|
fat: 21.32g |
| |
protein: 59.19g |
| |
carbs: 75.08g |
|
-
|
-
|
| Fri 9th: |
931 *
|
39%
|
fat: 25.40g |
| |
protein: 48.00g |
| |
carbs: 133.67g |
|
-
|
-
|
| Thu 8th: |
785 *
|
33%
|
fat: 18.07g |
| |
protein: 60.93g |
| |
carbs: 91.32g |
|
-
|
-
|
| Wed 7th: |
1474 *
|
61%
|
fat: 55.79g |
| |
protein: 78.79g |
| |
carbs: 164.67g |
|
-
|
-
|
| Tue 6th: |
1640 *
|
68%
|
fat: 68.29g |
| |
protein: 54.31g |
| |
carbs: 230.92g |
|
-
|
-
|
| Sun 4th: |
1380 *
|
58%
|
fat: 45.40g |
| |
protein: 109.25g |
| |
carbs: 136.95g |
|
-
|
-
|
| Thu 1st: |
41 *
|
2%
|
fat: 0.24g |
| |
protein: 0.93g |
| |
carbs: 9.58g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
34 *
|
1%
|
fat: 0.37g |
| |
protein: 2.82g |
| |
carbs: 6.64g |
|
-
|
-
|
| Fri 19th: |
140 *
|
6%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 12th: |
769 *
|
32%
|
fat: 24.62g |
| |
protein: 58.03g |
| |
carbs: 82.86g |
|
-
|
-
|
| Thu 11th: |
1439 *
|
60%
|
fat: 32.47g |
| |
protein: 119.48g |
| |
carbs: 169.95g |
|
-
|
-
|
| Mon 8th: |
544 *
|
23%
|
fat: 4.32g |
| |
protein: 41.49g |
| |
carbs: 87.80g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
140 *
|
6%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 19th: |
140 *
|
6%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 17th: |
504 *
|
21%
|
fat: 11.27g |
| |
protein: 43.81g |
| |
carbs: 55.65g |
|
-
|
-
|
| Sat 15th: |
674 *
|
28%
|
fat: 30.24g |
| |
protein: 46.57g |
| |
carbs: 54.69g |
|
-
|
-
|
| Fri 14th: |
1258 *
|
52%
|
fat: 36.69g |
| |
protein: 81.24g |
| |
carbs: 154.56g |
|
-
|
-
|
