twookie's Journal, 25 September 2014

Weigh In record (no journal entry) for 25 September 2014
207.4 lb Lost so far: 22.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2014:
2058 kcal Fat: 112.97g | Prot: 128.54g | Carb: 138.31g.   Breakfast: Bacon, Kirkland Signature Whole Milk, Bananas. Lunch: Pork Chop, Grapes (American Type, Slip Skin), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Fresh Express Spring Mix. more...
steady weight

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