LadyB4's Journal, 01 January 2022

did a day of juices to kick start my 2022 health and weight plan. feels good. I'll weigh in the morning to see what watervweight if any is shed. I enjoyed.

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988 kcal

Fat: 5.68g | Prot: 9.81g | Carb: 239.75g.   Breakfast: Bolthouse Farms Beet Carrot Orange Lemon Juice. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only). Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Fruit Smoothie (made with Fruit or Fruit Juice only), Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Fruit Smoothie (made with Fruit or Fruit Juice only). more...