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lg craving yg manis²,pgn martabak pecenongan tp nguantri pwolll,magerankan aku☺bikin yg kw dlu deh,emg hasilnya jele,tp yuyur enakk&tinggi peotein😭❤520 an kkal seloyang&udh include topping.
Diet Calendar Entry for 24 December 2021:
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1342 kcal
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Fat: 47.16g | Prot: 109.82g | Carb: 165.11g.
Lunch: Mentimun (Kupas), Tahu, Telur Rebus, Ayam Bakar (Kulit tidak Dimakan), Selada Air, Ubi Bakar Cilembu. Dinner: DiabetaMil Sweetener, Ragi, Telur, Ellenka Fiber Creme, Haverjoy Havermout Instant, Muscle First Pro Whey 100 Coklat. Snacks/Other: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Telur Goreng tanpa Lemak, Sari Roti Roti Gandum. more...
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