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why do avocados have so much kcals in them???i love to eat one a day but the kcals are driving me nuts...even though avocados are good for you its bugging me .....
Diet Calendar Entry for 17 September 2014:
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1559 kcal
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Fat: 62.17g | Prot: 73.01g | Carb: 193.64g.
Breakfast: Stonewall Kitchen Fig & Ginger Jam, Tea with Milk and Sugar, Aldi Whole Wheat Bread. Lunch: Cookie, Skinny Pop Popcorn, Heinz Tomato Ketchup Dip & Squeeze, White Rice, Cooked Cauliflower (Fat Not Added in Cooking), Chicken Breast. Dinner: Roti, Beef, Cooked Turnip, Black Pepper, Salt, Avocados. Snacks/Other: Southern Grove Dried Cranberries, Dynasty Oolong Tea, Now Foods Psyllium Husk Powder, Cinnamon, Good Sense Raw Sunflower Seeds, Plain Yogurt, Dried Figs (Uncooked), Peach. more...
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