tercintaaaa!!minum ini paginya sllu poop krn seratnya lumayan&cm 60 an cals😍🤧
Diet Calendar Entry for 07 December 2021:
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1407 kcal
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Fat: 32.34g | Prot: 174.56g | Carb: 112.76g.
Breakfast: Sari Roti Roti Gandum, Muscle First Gold Pro Isolate. Lunch: Bango Kecap Manis, Cabai Merah Besar, Kaldu Jamur, Haverjoy Havermout Instant, Ikan Tongkol, Tahu, Kem Chicks Sayur Toge. Dinner: Udang Panggang, Tahu Kukus, BonCabe Level 15, Ikan Kembung Balado, Bawang Merah, Jamur Putih (Ditumis), Udang Rebon. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Pai Apel, Otsuka Fibe Mini, Ubi Bakar Cilembu. more...
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Comments
07 Dec 21 by member: orbitpuff
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gulanya 9gr, karbo 19gr, lemak 0gr protein 0gr serat 6gr🥰
07 Dec 21 by member: nisaash
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