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Diet Calendar Entry for 06 December 2021:
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1245 kcal
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Fat: 35.30g | Prot: 82.82g | Carb: 171.82g.
Breakfast: Kroger Sugar Free Original Pancake Syrup, Kroger Complete Buttermilk Pancake & Waffle Mix, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Second Breakfast: 365 Berry Medley, Great Value Light Nonfat Yogurt - Vanilla. Lunch: Lettuce, Garden Bbq Vegggie Straws, Flatout Flatbread, Great Value Oven Roasted Turkey Breast, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese. Dinner: Resers Main St Baked Macaroni and Cheese, Diet Rite Pure Zero Cola, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Jolly Time 100 Calorie Healthy Pop Butter, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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 Comments
06 Dec 21 by member: CrystalJo74
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06 Dec 21 by member: CHUME-😎
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Bravo seriously your doing an amazing job.very impressed with you weight loss. God Bless you I pray its easy for you get to your goal. I have 20lbs to my goal losig over a 100lbs the last 20 tp 200 I am struggling with but I am determined. I will get this off.
08 Dec 21 by member: GoMeme
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GoMeme, Thank you I have 6lbs to go for my next goal! I will say a prayer for you too that you reach your next goal but I know you got this! 💕🤗
08 Dec 21 by member: Brenda.nana
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08 Dec 21 by member: prao65
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