Weigh In record (no journal entry) for 18 November 2021
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133.0 lb
Lost so far: 22.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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1041 kcal
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Fat: 40.21g | Prot: 70.71g | Carb: 59.94g.
Breakfast: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Deli Turkey or Chicken Breast Meat, Fried Egg without Fat, Sports Research Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chardonnay Wine, Skinnygirl Raspberry Vinaigrette Salad Dressing, Signature Cafe Cobb Salad (No Dressing). Snacks/Other: Hershey's Special Dark Nuggets, Carrots. more...
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gaining 0.6 lb a week
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Diana 1234's weight history
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