moopie321's Journal, 28 August 2014

130.0 lb Lost so far: 45.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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888 kcal

Fat: 38.08g | Prot: 50.26g | Carb: 94.05g.   Breakfast: vietnamese meat, Albertsons Heavy Whipping Cream , Iced Coffee. Lunch: vietnamese meat, Watermelon. Dinner: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Mamma Chia Blackberry Hibiscus Vitality Beverage, Bananas. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...