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Diet Calendar Entries for 07 November 2021:
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1534 kcal
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Fat: 75.01g | Prot: 77.10g | Carb: 145.55g.
Breakfast: Hormel Black Label Bacon Thick Slices, Whole Milk, General Mills Wheat Chex Cereal, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Thomas' Cinnamon Raisin English Muffins. Lunch: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Ranch Granola, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Cherry Tomatoes, Boiled Egg, Cabbage, Trader Joe's Hass Avocado, Great Value Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), Mission Whole Wheat Flour Tortillas (45g). Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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1639 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour and 15 minutes, Walk 3 mph - 52 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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