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Starting to get a little chilly out here…
Diet Calendar Entry for 02 November 2021:
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2266 kcal
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Fat: 118.93g | Prot: 129.96g | Carb: 163.45g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Joseph's Heart Friendly Whole Wheat Pita Bread, Egg, Butter, Body Fortress 100% Premium Chocolate Whey Protein, Great Value Half & Half, Sugar in the Raw Stevia in the Raw, Coffee. Lunch: Kroger Mozzarella String Cheese, Newman's Own Zesty Italian, Baby Spinach, Dole Romaine Lettuce, Wegmans Oven Roasted Turkey Breast, Good Sense Roasted & Salted Pumpkin Seeds, Cheerios, Crunchmaster Multi Grain Crisps Snack Crackers, Market Pantry Chopped Walnuts. Dinner: Minced Garlic, Balsamic Vinegar, Olive Oil , Fresh from The Farm Grape Tomatoes, Asparagus , Butter, Chicken Parmesan Stuffed Peppers, Brown Rice. Snacks/Other: Ritz Crackers - Fresh Stack, Margherita Genoa Salami, Wegmans Honey & Nut Toasted Oats, Wegmans Veggie Sticks with Sea Salt, Pinot Noir Wine, Halls Defense Supplement Drops. more...
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 Comments
Oh yeah bring out the thick comforter and heat up some hot cocoa with some marshmallow and I am all in 👍🏽
02 Nov 21 by member: PinayRN
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I can’t wait until it’s 20 out here😬
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Garage excercise room? Do you have good insulation, HVAC in there?
You'll need much longer warm ups before training.
Don't lick the metal part of the equipment 😝
02 Nov 21 by member: ACBelle
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You need a propane heater out there!
02 Nov 21 by member: cmj29
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I've the same thermometer, and about the same readings! 🌡️😊
02 Nov 21 by member: LooseButtons
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