Weigh In record (no journal entry) for 11 August 2014
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209.2 lb
Lost so far: 20.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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1285 kcal
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Fat: 71.33g | Prot: 73.77g | Carb: 91.80g.
Breakfast: Kirkland Signature Whole Milk, Scrambled Egg, Bananas. Lunch: Ground Beef (Cooked), Cheddar Cheese, Grapes (American Type, Slip Skin). more...
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losing 1.6 lb a week
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twookie's weight history
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