SherryeB's Journal, 19 October 2021

Baked Chicken thigh • Montreal Steak seasoning▪︎Red leaf lettuce, tomato, cucumber, pickled beets, hot & sweet pickels, olives, rice crackers, feta, Sun dried tomato vinaigrette ▪︎ Fall scents from Magnolia ♡

Diet Calendar Entry for 19 October 2021:
1958 kcal Fat: 73.11g | Prot: 95.49g | Carb: 161.13g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Blackberries, Strawberries, Blueberries, Clementines, Watermelon. Lunch: Well Yes! Southwest Style Chicken with Black Bean, Corn & Farro, President Pub Cheese Sharp Cheddar, Popchips Sea Salt Corn Chips. Dinner: Merlot Wine, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, President Feta Crumbles, Kroger Rice Crackers (No Peas), Great Value Green Olives with Pimento, Kroger Hot & Sweet Snackers , Safies Home Style Sweet Pickled Beets, Cucumber (Peeled), Tomatoes, Red Leaf Lettuce , Chicken Thigh. Snacks/Other: Nestle Coffee Crisp (Snack Size), Outshine Fruit Bars Cherry, Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Smartfood Delight White Cheddar Popcorn. more...

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