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Hey y'all, I'm still here! 👋
With starting a new job with a very different schedule (and not as physically demanding), some school troubles my son is having (we suspect he is ASD, and are working with administrators and his pediatrician to get him evaluated), and just life.... I've been neglecting myself.
So today I have recommitted! I made a healthy lunch last night, made myself step on the scale (the damage is far less than I expected), and I even worked out for the first time in MONTHS.
I thought it would be terrible, but I guess I am not totally cold, because I worked in the warehouse. It was challenging, but never felt impossible.
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217.0 lb
Lost so far: 55.6 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
gaining 0.7 lb a week
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