hobodon (호주부)'s Journal, 13 October 2021

Dinner
690 kcal

Diet Calendar Entry for 13 October 2021:
1748 kcal Fat: 37.86g | Prot: 58.95g | Carb: 299.23g.   Breakfast: 커피, 사과, 하루견과 하루견과 블루베리, 삶은 계란, 마담로익 크림치즈, 호밀빵, 찐고구마. Lunch: 사과, 강된장, 매실장아찌, 고추멸치볶음, 일미무침, 총각김치, 콩잎, 현미밥. Dinner: 총각김치, 마늘, 장조림, 매실장아찌, 일미무침, 꽈리고추찜, 콩잎, 매일 바이오 백도 요거트, 강된장, 현미밥. more...

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Comments 
빨간 매실짱아찌가 별미였습니다. 😋 
13 Oct 21 by member: hobodon (호주부)

     
 

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