Katsolo's Journal, 12 October 2021


Diet Calendar Entries for 12 October 2021:
1148 kcal Fat: 45.98g | Prot: 101.54g | Carb: 100.02g.   Breakfast: Whole Milk, Egg White, Egg. Lunch: Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach. Dinner: Egg White , La Tortilla Factory Low Carb Flour Tortilla, Egg. Snacks/Other: Hershey's Kit Kat (Snack Size), Garden Lites Spinach Egg White Frittatas, La Tortilla Factory Low Carb Flour Tortilla, Peach, Gala Apples. more...
3757 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
This meal is looking very summer-ish. Must be the peaches. 😋 
14 Oct 21 by member: _bec_ca
done with peaches. $9/box. nope.  
17 Oct 21 by member: Katsolo

     
 

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