Onayanay's Journal, 12 October 2021

Chicken and turkey sandwich and some kisses for breakfast and soup with chicken, black beans, yellow peas, red onions, potatoes and a mountain of spices for lunch. For dinner there will also be soup, it is very good. About 1,700 calories for the whole day.

Diet Calendar Entry for 12 October 2021:
468 kcal Fat: 17.94g | Prot: 30.11g | Carb: 45.70g.   Lunch: Hershey's Milk Chocolate Kisses, Turkey Sandwich. more...

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