Weigh In record (no journal entry) for 11 October 2021
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131.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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624 kcal
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Fat: 20.93g | Prot: 48.41g | Carb: 58.60g.
Breakfast: Oatmeal, Craisins, Coffee with Skim Milk, Sports Research Collagen Peptides. Lunch: Skinnygirl Honey Dijon Dressing, Tre Stelle Feta Cheese, Lettuce Salad with Assorted Vegetables, Pizza with Meat. Dinner: Skinnygirl Honey Dijon Dressing, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Baby Carrots . more...
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losing 5.6 lb a week
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Diana 1234's weight history
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