Kenna Morton's Journal, 02 October 2021

It’s 5 am. Just finished breakfast and headed to the beach to hike the hills above the ocean before it gets hot.

Diet Calendar Entries for 02 October 2021:
1398 kcal Fat: 60.97g | Prot: 51.64g | Carb: 162.08g.   Breakfast: Sliced baby beets, Heritage beans, Iliada Olive Oil, Egg, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Thomas' Pumpkin Spice English Muffin. Lunch: Ranch Granola, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Trader Joe's Organic Unsweetened Apple Sauce, Deutsche Kuche German Style Sauerkraut, Irish Guinness Brown Bread, Bush's Best Grillin' Beans Bourbon & Brown Sugar, Old World Diced Baby Beets, Johnsonville Polish Kielbasa. more...
1403 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Headed to the office to finish taxes, thank you government.😕 
02 Oct 21 by member: Shrewdness
Now that is my kinda Saturday, enjoy and take some pics.💗 
02 Oct 21 by member: Daughter of the_King
I'm envious! I just can't stomach solid food first thing in the morning. The critters let me sleep in today (7:30), and all I've managed so far is brewed cacao.  
02 Oct 21 by member: Suzy the Mimi
What a glorious plan! 
02 Oct 21 by member: erikahollister
Great way to start your day! 
02 Oct 21 by member: Diana 1234

     
 

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